Fitness & Yoga Centres

North End Fitness

Selectorized weight circuit, aerobics classes, qualified trainers on duty seven days a week.   Located at 102 McPhillips Avenue above the Moka Coffee Shop.  Drop-ins Welcome! Phone 537-5217.

Curves

30 minute Fitness, common sense, weight loss and all the support you need to achieve your goals!   Unique exercise and strength training, cool down and stretch.  Designed specifically for women.  Located at 382 Lower Ganges Road in the same shopping complex as Ganges Village Market.  Phone 537-5575.

Ganges Yoga Studio www.gangesyogastudio.com

Serene waterfront studio.  Daily and evening classes for all ages and all levels.  Classical instruction in Yoga, Meditation, Pranayama and Yoga Philosophy.  Also certified in Nia and Pilates instruction.  Phone 537-2444.

Salt Spring Centre of Yoga www.saltspringcentre.com

The Centre was started in 1982 for the practice of Ashtanga Yoga.  Programs include Yoga and Ayurveda, Yoga Retreats, Yoga & Creativity and Women’s Weekends.  All programs include vegetarian meals, accommodation & sauna.  Health Treatments are available by appointment.  Weekly Yoga Asana (postures) & Meditation classes & Sunday Satsang.   Phone 537-2326 or e-mail ssc@saltspring.com.